Today was another weigh-in day... 233 pounds, a 3.2 pound loss from last week and a 31 pound loss total. I made the 30 pounds lost mark! Yippee!
A happy start to the day although it was a slow start to the day.
This morning I was less than ambitious when I opened my eyes and saw 6:30 in red illuminated numbers on my alarm clock. I was supposed to get up and run by 7:00 o'clock but that didn't really seem all that appealing as I laid curled up and cozy under my comforter. I did some quick reasoning with myself trying to think as many reasons as possible why it was acceptable, even preferable to stay in bed and have a lazy Sunday morning. Well let me just say it wasn't a hard sell and I drifted off to sleep promising myself that whatever time it was that I finally got out of bed I would run. The next time I opened my eyes the clock was telling me it was 9:00... ok that's late. I got out of bed and feed the cats and did my weigh in and checked my email and on and on. By the time I put on my running shoes it was almost 10:00. As is typically the case there was a price to pay for my procrastination. The sun was high in the sky and with was getting warm outside, I hate running when it's hot. There was quite a bit of traffic especially at the park I run through (when I run early I typically have the place to myself), I hate waiting for traffic at the corners. There were people everywhere, walking dogs, kids on bikes, and couples out for a stroll, I really prefer the solitude of morning runs. I will have to remember how much nicer it is to run early the next time I don't want to get out of bed.