Today is weigh-in day... and the scale said 223.4 pounds that is a 3.4 pound loss. That also means that I hit the "40 pounds gone" mark today (40.6 to be exact). How exciting is that? I have also decided to use my weigh-in day as a reminder to account for my "Hot 100" goals for the end of the year.
Goal #1: Be 200 pounds or less by the end of the year (that is a 2 pound a week loss). Doing good on that one so far.
Goal #2: Be able to run 10K. I ran 5k yesterday and I am planning on expanding my morning runs from 3.5 to 4 miles in the next week.
So far so good!
WOOT!
ReplyDeleteAwesome loss! Congrats!!!
ReplyDeleteWay to go! Keep up the great work! You can do it!
ReplyDeleteGreat work so far RCA! Woot!
ReplyDeleteYou go girl!! That is wonderful. Congratulations!! Keep up the good work.
ReplyDeleteI thought this whole thing started on sept 23rd, I never know what's going on. Great job!
ReplyDeleteCongrats on the loss! You are doing great!
ReplyDelete@ Robin... sorry for the confusion the whole thing did start on Sept. 23, this was just an update. As per the rules - update at least once every 10 days.
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