Sunday, July 19, 2009
plans are changin...
I had a healthy weekend of hiking and biking planned, but it didn't quite turn out that way. On Friday I got a phone call asking if I could watch my niece for the weekend. Of course I said yes because I love that girl. I don't, however, think she would make a great hiking companion. Instead we went to the zoo in the morning (we did hike it up to the top of the observation tower which was a bit of a struggle for me but she ran right up with no problem). In the evening we had a tea party for her and a couple of her friends. Sunday morning she went home with her dad and I was back on track doing my weekly weigh-in and day three of couch to 5k.
OK.. the details. The weigh in was less of a success than I hoped losing only 1 pound this week... making it 258. But at least it's another pound gone and I planned about 2 pounds a week so I am still right on track. The run was great, although I am supposed to move on to the week 2 podcast I think I will do this one a couple more times this week and move on to podcast two on Friday.