Sunday, October 18, 2009
Weigh in Day: Week 15
I have been feeling extra vigilant this week about not eating sweets and getting my workouts done everyday. I wish I could say this comes from my own determination but really I think it is coming from fear. This is the time of the year when (in past experience) I give up on the weight loss and start eating my own weight in Holiday cookies. The vigilance paid off (whatever the reason is) because I lost 4 pounds this week, that puts me at 213.6 - drum roll please - that means I made the 50 pounds gone mark! Please excuse my while I dance around the room...
Ok... I'm back.
Accounting for the Hot 100!
Goal #1: Be 200 pounds or less by the end of the year (that is a 2 pound a week loss). Still doing good on that one... only 13.6 pounds to go.
Goal #2: Be able to run 10K. I increased to 4.5 miles this week and my pace didn't change, I am so happy with that.