Is it really week 14? It doesn't seem like I have been here that long. I can definitely see the results and sometimes when I walk past a mirror or window and catch a glimpse of myself from a different angle I have to stop for a second and admire.
Sometimes life gets in the way of plans.. for some reason this week at work things just kept breaking. I had planned on running 6 days but the one night I ended up at work for several extra hours because of faulty GC method, and after working 15 hours all I could think about was food and bed. Then the next day was so stressful that when one of the guys suggested a night out with the crew I just couldn't resist the fun. So my plan of 6 days fell to 4 days. But... I really don't feel all that bad about it.
This week was not the best in exercise or food but the scale was still my friend and I lost 2 pounds so that puts me at 217.6.
This week I am off from work so running and/or Zumba every day! I am really loving Zumba now that I know the routines.
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Two pounds, that is awesome! Way to go!!
ReplyDelete2 pounds -- that's fantastic!
ReplyDeleteWay to go!! Keep it up.
ReplyDeleteTwo pounds is great!
ReplyDeleteLosing 2 pounds and working out 4 times last week is better than I did, so you go, girl! Congratulations!!!
ReplyDeleteIsn't it nuts how quickly time flies....I have only about 3 months left on my 1-yr journey!! Crazy!! 2lbs is an awesome loss! Congrats girl!! :)
ReplyDeleteA two pound loss for a not-so-great week pretty much rocks! I hope this week is a better one for you though.
ReplyDeleteHey hey! That's great! I'm glad there's another Zumba convert :)
ReplyDeleteI LOVE that you enjoy looking in the mirror too! That is a great NSV.
ReplyDeleteAnd well done on the scale victory too - woo-hoo!
Running 4x a week is pretty darn good and I really must try zumba sometime too.
Congrats on the weight loss! That's great! And bless you for liking what's looking back at you. You're already miles ahead of the pack.
ReplyDeleteGreat job!!!
ReplyDelete