Tuesday, January 19, 2010
While on my run today I found motivation from a passing motorist. I was close to the end of my run and happily enjoying the endorphin fueled runners high, feeling like I could even kick Chuck Norris's ass if given the opportunity. I hear a car horn so I turn around and a guy driving past me gives me a thumbs up and nod. I liked that a lot so I thought I would pass along a virtual thumbs up to all of you who did something healthy for yourself today. Passed up that cake at work, went for a run or a hike, went to that Zumba class... whatever you did for your health today. Good Work and Thumbs up!