I don't know about you but I haven't been too serious about losing weight since Christmas... I have been maintaining thanks to developing some good eating habits and Zumba classes.
So time to get serious once again.
I payed for a month with a personal trainer today and talked to her about what I want to accomplish and her plans for working me into a pool of sweat on a weekly basis. She also gave me an eating plan to follow which consists of eating every two hours and seems to be pretty reasonable. She also told me not to stress about the food plan because I an doing okay already... although she did comment that I don't eat enough for breakfast and eat too much at night.
Tomorrow morning I have my first real training session and my first round of weight training ever. I am looking forward it... I will let you know how it goes.
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Good Luck! What a great investment for the New Year!
ReplyDeleteI'm excited for you! Can't wait to hear how it went.
ReplyDeleteI can't wait to hear how it went! That is awesome that you were able to get a personal trainer. I agree, the every two hours has worked well for me in the past!
ReplyDeleteGood luck! I am sooo wishing I had a personal trainer!
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